slim fast

The only good thing that Slim Fast had ever done was that it introduced meal replacement shakes to the consumer. Slim Fast may have been good when it first same out, but with today`s diet choices, there are much better diet programs available. I simply do not recommend the Slim Fast dieting program if you are looking for long-term weight loss results. With that being said, I still feel that Slim Fast shakes and nutritional bars are a good complement to one`s diet. If Slim Fast would change their "2 shakes a day" plan to one shake a day, I would reconsider my opinion of them. But until they change it, I`m going to stay away from it.